The multiple high pulley motions includes: Pulling, Press
downs, core rotation, assisted squatting and lunging
The lower pulley body movements include: Squats, Lunges, dead lifts and calf
You can also do a combination of both to achieve a total body
3 dimensional movement.
Exercise can be performed on or off the platform
Two weight stacks allow for multiple training options.
Comes with Lock N Load weight selections.